Glutathione is an antioxidant, a molecule that helps fight free radicals.
Free radicals are unstable molecules that form in response to factors like your diet and the environment. When more free radicals exist than antioxidants, oxidative cell damage occurs. This can lead to inflammation and a variety of health issues ranging from high blood pressure and diabetes to Alzheimer’s disease and more.
Antioxidants are critical as they help keep things in healthy balance. Your body makes some antioxidants, but others comes from external sources like your diet or supplements like GSH.
In addition to being an antioxidant, GSH also plays a part in your body’s:
Glutathione also helps with the breakdown of nutrients and the regulation of important body processes, such as the immune response
Glutathione is purported to reverse the aging process, prevent cancer, and preserve memory. It is also said to protect against a wide range of health problems including: