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13/Jun/2024

 

Acne

Introduction

Summer is a time for fun in the sun, but for many, it can also bring unwanted acne breakouts. The heat, humidity, and increased sweating can wreak havoc on your skin, leading to clogged pores and pimples. However, with the right knowledge and a few simple adjustments to your skincare routine, you can enjoy clear, healthy skin all summer long. In this guide, we’ll explore effective strategies on how to prevent acne in summers, covering everything from skincare tips to lifestyle changes.

Understanding Summer Acne

What Causes Acne in Summers?

Acne can worsen in the summer due to several factors. The primary culprits are increased sweating, the use of sunscreen, and exposure to environmental pollutants. These elements can clog pores, leading to breakouts. Additionally, higher temperatures can increase oil production, exacerbating the problem.

The Role of Sweat and Humidity

Sweat and humidity create a perfect environment for bacteria to thrive. When sweat mixes with oils and dead skin cells, it can clog pores and cause acne. Understanding this mechanism is crucial for preventing summer acne.

Effective Skincare Routine for Summer

Choosing the Right Cleanser

Selecting a gentle, non-comedogenic cleanser is essential. Look for products that contain salicylic acid or benzoyl peroxide, which can help prevent acne by keeping pores clear and reducing bacteria.

Importance of Exfoliation

Regular exfoliation helps remove dead skin cells and prevents them from clogging pores. Use a mild exfoliant 2-3 times a week to maintain smooth and clear skin.

Hydrating Moisturizers

Opt for oil-free, lightweight moisturizers that hydrate without clogging pores. Hydration is key, even in summer, to maintain the skin’s natural barrier.

Sunscreen: Friend or Foe?

Sunscreen is vital for protecting your skin from harmful UV rays, but some formulations can cause breakouts. Choose a non-comedogenic sunscreen to protect your skin without clogging pores.

Dietary Adjustments for Clear Skin

Foods to Include

Incorporate foods rich in antioxidants, such as fruits and vegetables, which can help fight inflammation and support skin health. Omega-3 fatty acids, found in fish and flaxseeds, are also beneficial for reducing acne.

Foods to Avoid

Limit your intake of dairy and high-glycemic foods, as they have been linked to acne breakouts. Sugary snacks and refined carbohydrates can spike insulin levels, leading to increased oil production and acne.

Lifestyle Changes to Prevent Acne

Stay Hydrated

Drinking plenty of water helps flush out toxins and keeps your skin hydrated from the inside out. Aim for at least 8 glasses of water a day.

Manage Stress

Stress can trigger acne by increasing oil production and inflammation. Incorporate stress-relieving activities like yoga, meditation, or regular exercise into your routine.

Avoid Touching Your Face

Touching your face can transfer bacteria and oils from your hands to your skin, leading to breakouts. Make a conscious effort to keep your hands away from your face.

Effective Treatments for Summer Acne

Over-the-Counter Solutions

Products containing benzoyl peroxide, salicylic acid, or alpha hydroxy acids (AHAs) can be effective for treating and preventing acne. Use these treatments as directed for the best results.

Prescription Medications

For severe acne, consult a dermatologist who can prescribe stronger medications, such as retinoids or antibiotics, to help clear your skin.

Natural Remedies

Tea tree oil, aloe vera, and green tea extract are natural remedies that have anti-inflammatory and antibacterial properties, which can help reduce acne.

Special Considerations for Different Skin Types

Oily Skin

If you have oily skin, choose mattifying products that help control shine and reduce oil production. Clay masks can also be beneficial for absorbing excess oil.

Dry Skin

For those with dry skin, it’s crucial to maintain hydration. Use gentle, hydrating cleansers and moisturizers to keep your skin balanced and avoid harsh products that can strip natural oils.

Combination Skin

Combination skin requires a tailored approach. Use different products for different areas of your face – a light moisturizer for oily areas and a richer one for dry patches.

FAQs

How often should I wash my face in summer?

Washing your face twice a day – once in the morning and once before bed – is generally sufficient. However, if you’ve been sweating a lot, an additional wash can help prevent clogged pores.

Can sunscreen cause acne?

Some sunscreens can clog pores and cause breakouts. Opt for a non-comedogenic formula specifically designed for acne-prone skin.

Is it okay to wear makeup in summer?

Yes, but choose non-comedogenic, lightweight makeup products. Always remove makeup thoroughly before bed to prevent clogged pores.

Can diet really affect my skin?

Yes, diet plays a significant role in skin health. Foods high in sugar and dairy can contribute to acne, while a diet rich in fruits, vegetables, and omega-3 fatty acids can help keep your skin clear.

What should I do if over-the-counter treatments don’t work?

If OTC treatments are not effective, consult a dermatologist. They can prescribe stronger medications and provide personalized advice based on your skin type and condition.

How can I manage acne scars?

Treatments like chemical peels, microdermabrasion, and laser therapy can help reduce the appearance of acne scars. Consult a dermatologist for the best options for your skin.

Conclusion

Preventing acne in the summer requires a combination of proper skincare, a healthy diet, and lifestyle adjustments. By understanding the causes of summer acne and implementing these strategies, you can enjoy clear, radiant skin all season long. Remember, consistency is key – stick to your routine and be patient with your skin.


13/Sep/2023

Hydrafacial benefits for acne scars

Hydrafacial is the procedure everyone can get to make their skin look gorgeous. Everyone enjoys going under this treatment irrespective of age or gender. Many cosmetologists advise such facials to people who want their skin to look healthy and clear.

Hydrafacial in a Nutshell:

Hydrafacial is a technology that uses hydra technology to enrich your skin. This benefits the skin by cleansing the collaged pores and hydrating the skin, reducing fine lines, and treating under eye-bags and acne scars. 

It is the modern form of the facial if one wants to achieve fresh skin free from acne spots and acne scars then go for this treatment.

Acne:

Though acne is associated with younger people now anyone at any age gets affected by it. Acne is the reaction of the overproduction of oil from the sebum oily glands present on the skin. 

It causes pimples when the excess blocks the oil ducts this damages the skin leading to acne scars.

Acne Scars and Hydrafacial:

If you are worried about the daily popping of pimples on your face, clogged pores, enlarged pores, or damaged skin due to acne. Then don’t get concerned about this condition, all of these conditions are now manageable. 

The best-known treatment that can benefit people with all these presenting symptoms is Hydra facial.

Hydrafacial Benefits For Acne Scars:

Hydrafacial is a noninvasive painless modern form of facial that is done through machines rather than the conventional hand massage. It provides skin exfoliation which “helps” get rid of the acne scars and the acne itself.

Acne scars are formed when cystic acne penetrates the dermis layer affecting the skin deeper down into the tissues damaging the skin and leading to acne scars. 

It affects the skin around it and also causes hyperpigmentation. The clogged sebum toxifies the skin leading to skin damage and a rough appearance to the skin.

This treatment leads to detoxifying the skin and helps exfoliates the skin removing dust and acne-causing factors. Thus, HydraFacial benefits in removing acne scars.

Benefits Of Getting Hydrafacial:

It “Helps” reduce and minimize the visibility of acne scars and fine lines.

Some hydrafacial improve skin health by increasing blood circulation and making the skin look healthier and fresh.

Hydrafacial is safe to use in people having hypersensitive skin as it does not involve any kind of heat or electric current, and does not affect the skin if it is acne prone.

Hydrafacial hydrates the skin and boosts blood circulation in your face.

Also effective in minimizing the pores for clearer skin, in this case, it is the best option for treating acne scars.

Side Effects:

Hydrafacial has no potential side effects. if at times the skin gets red or irritated this situation subsides immediately.

Candidates for Hydrafacial:

Everyone can get hydrafacial. The biggest advantage of the hydra facial treatment is that it is suitable for any age group from young individuals to old age people. 

It is beneficial for any skin type but the ones who are:

  • Pregnant
  • Have active rashes
  • Sunburn
  • Rosacea

They shall abstain from such procedure.

Sessions Required for hydra facial:

Although the skin looks glowy after one session. The treatment is not a quick fix- to minimize condition like acne scar and improves skin condition it takes more than one session. 

To get maximum results it is recommended to get the treatment done after every 4-6 weeks.

Best Clinic For Hydra Facial:

The best skin clinic for hydra facials is SkinSmith clinic located in Islamabad. It is owned by one of the best-known dermatologists Dr. Mahvish Aftab who is among the top-rated dermatologist in the twin cities.

Cost:

The cost of a hydra facial depends upon the type of hydrafacial done and also the skin type.it may also depend upon the intensity of the scar and the condition of the skin.

At SkinSmith this treatment range from 9500 – 13000 rupees. 

Read Also: I Have Acne Should I See a Dermatologist?

Conclusion:

Hydra facial is very effective in treating various skin conditions. from clogged pores to skin rejuvenation. It is proven by many dermatologists that hydrafacial has more benefits than its downsides. 

Therefore,it is recommended to everyone with skin problems to get this treatment done if one wants to have smooth and vibrant skin.

FAQs:

Is hydrafacial good for acne scarring?

Yes, hydrafacial “Helps” minimize acne scars boost blood circulation in the skin, and boosts the regulation of collagen in the skin leading to fresh and healthy skin.

Does Hydrafacial lighten scar?

Yes, hydra facial lightens scars as it helps resurface the damaged skin. improved results will be seen after a couple of sittings with a dermatologist.

Does Hydrafacial remove dark spots?

It is a treatment that is also helpful in removing dark spots as it also benefits in reducing hyperpigmentation by hydrating the skin and boosting collagen and reducing melanin. 

Which treatment is best for acne scars?

There are many treatments done for acne scars but the best know treatment for managing acne scars is laser peeling. This is one of the most effective treatments known for acne scars. 


01/Sep/2023

Dealing with acne scars can be frustrating and disheartening, but there are effective strategies and techniques available to help you overcome this challenge. In this comprehensive guide, we will explore various methods and provide valuable insights into treating acne scars. Whether you’re seeking professional treatments or prefer natural remedies, this guide will equip you with the knowledge to make informed decisions about your skincare routine.

Understanding Acne Scars:

Before diving into the treatments, it’s essential to understand the different types of acne scars. Acne scars are typically classified into two main categories:

  1. Atrophic Scars: These scars are characterized by depressions in the skin and can be further categorized as ice pick, boxcar, or rolling scars.
  2. Hypertrophic or Keloid Scars: These scars are raised and often appear as thick, lumpy patches on the skin.

Now, let’s explore effective strategies and techniques for treating acne scars:

Professional Treatments:

Professional treatments offer advanced solutions for acne scars. Here are some popular options:

– Laser Resurfacing: This treatment uses laser technology to remove damaged skin cells, stimulate collagen production, and reduce the appearance of acne scars.

– Chemical Peels: By applying a chemical solution to the skin, chemical peels exfoliate the outer layer, encouraging the growth of new, smoother skin.

– Microneedling: This procedure involves creating tiny punctures in the skin to stimulate collagen production and improve the overall texture and appearance of acne scars.

If you’re looking for professional acne scar treatment in Islamabad, you can check out Dr Mahvish Aftab Clinic.

Home Remedies:

If you prefer a more natural approach, there are several home remedies that can help reduce the appearance of acne scars. While these remedies may take longer to show results, they are often cost-effective and readily available:

– Aloe Vera: Known for its soothing properties, aloe vera gel can be applied directly to the scars to reduce inflammation and promote healing.

– Lemon Juice: With its natural bleaching properties, lemon juice can lighten acne scars over time. However, it’s crucial to dilute it before applying it to the skin to avoid irritation.

– Rosehip Seed Oil: This oil is rich in essential fatty acids and antioxidants, which can help regenerate skin cells and fade acne scars.

Remember, home remedies may not work for everyone, and it’s always best to consult with a dermatologist for personalized advice.

Skincare Products:

In addition to professional treatments and home remedies, incorporating the right skincare products into your routine can make a significant difference in treating acne scars. Look for products containing the following key ingredients:

– Retinoids: Derived from vitamin A, retinoids promote cell turnover, stimulate collagen production, and help fade acne scars.

– Vitamin C: As a powerful antioxidant, vitamin C brightens the skin and reduces the appearance of acne scars.

– Alpha Hydroxy Acids (AHAs): AHAs exfoliate the skin, removing dead cells and improving the texture of acne scars.

Conclusion:

Treating acne scars requires patience and a tailored approach. 

By combining professional treatments, home remedies, and suitable skincare products, you can effectively reduce the appearance of acne scars and restore your confidence. 

Remember to consult with a dermatologist to determine the most suitable treatment options for your specific skin type and condition. 

With the right strategies and techniques, you can achieve smoother, more even-toned skin, and embrace your natural beauty.


01/Sep/2023

Living in a city like Islamabad, with its beautiful weather and abundant sunshine, brings numerous benefits. 

However, it also exposes us to harmful ultraviolet (UV) radiation from the sun, which can have detrimental effects on our skin.

In this blog post, we will explore the significance of sun protection and provide valuable insights from a dermatologist’s perspective.

1. What are the effects of UV radiation on the skin?

Exposure to UV radiation can lead to various skin issues, including sunburn, premature aging, wrinkles, dark spots, and an increased risk of skin cancer. 

The intensity of UV rays in Islamabad can be high, especially during peak hours, making it crucial to protect our skin effectively.

2. How can sunscreen help?

Sunscreen is a vital component of any sun protection routine. It acts as a barrier between the skin and harmful UV rays, reducing the risk of sunburn and long-term damage. 

Look for a broad-spectrum sunscreen with a high SPF (sun protection factor), preferably 30 or above, and apply it generously to all exposed areas of the body, including the face, neck, hands, and ears.

3. What other protective measures should be taken?

For additional skin protection, you can take the following steps:

  1. a) Seek shade: Limit your time in direct sunlight, especially between 10 a.m. to 4 p.m. UV radiation is highest between these hours. 

Utilize shade from trees, and umbrellas, or wear protective clothing like wide-brimmed hats and long-sleeved shirts.

  1. b) Wear sunglasses: Protect your eyes from UV damage by wearing sunglasses that provide 100% UV protection. This helps prevent eye-related conditions caused by prolonged exposure to the sun.
  2. c) Use protective clothing: Opt for lightweight, loose-fitting garments made of tightly woven fabric to shield your skin from UV rays. Some clothing brands even offer sun-protective clothing with built-in SPF.
  3. d) Stay hydrated: Drinking an adequate amount of water throughout the day keeps your skin hydrated and helps maintain its natural protective barrier.

4. Importance of regular skin check-ups:

Regular visits to a dermatologist are essential for maintaining skin health. 

They can identify early signs of skin damage, perform skin examinations, and provide personalized advice based on your skin type and concerns. 

It is recommended to consult with the best dermatologist in Islamabad to ensure optimal skin care.

Conclusion:

Protecting your skin from the sun’s harmful UV radiation is of utmost importance, especially in a city like Islamabad with high sun exposure. 

By incorporating sun protection measures such as using sunscreen, seeking shade, wearing sunglasses and protective clothing, and staying hydrated, you can safeguard your skin from sunburn, premature aging, and the risk of skin cancer.


01/Sep/2023

Should i see a dermatologist for acne

Acne is a medical condition that requires getting it checked before it worsens. It is always recommended to see a doctor if the acne starts popping out on the face. This is to be done immediately and essentially to control the condition and eliminate the underlining cause. 

Acne is a skin condition that occurs to almost everyone at some point in life but it is more commonly seen during puberty; among teenagers and young adults.

It is a medical condition in which skin gets spots, pimples, oily skin, whiteheads, and blackheads with open pores, which are sometimes hot and painful to touch. In severe cases, inflamed patches are seen (cysts) which are painful.

What are the common terms used for acne?

It is commonly known as Acne vulgaris, cystic acne, Zits, or pimples.

Which are the areas prone to acne?

The areas having more sebaceous glands also termed oily glands are more prone to get acne This includes:

  • Face- this affects everyone with acne
  • Chest affects half of the population’s 
  • upper back and shoulders. 10-15% of the population is affected.

When to see a dermatologist for acne?

Generally, the mild type of acne is usually treated through home remedies by people and it often does not require visiting the doctor. Most of the time it is managed by over-the-counter medicine. If the symptoms are not resolved by ten weeks so it is advised to see the doctor.

For moderate to severe acne, it is advised to see a dermatologist in Islamabad because OTC drugs are not effective for such acne and lead to scarring.  

How can a dermatologist help?

A dermatologist in Islamabad helps in treating acne through various antibiotic therapies prescribed both for oral and topical use. they can also help reduce acne scars and advise the patient to help prevent scarring.

The treatment of acne depends upon its severity, Starting from a very basic regimen of low-dose antibiotics to the high dose retinoids, sometimes steroid injections are prescribed for severe cystic acne.

How do the drugs help in treating acne?

There are various acne medications that help through the following mechanisms :

  • Retard Bacterial growth.
  • Prevent excess production of the oil through sebaceous glands.
  • Constrict the open pores on the skin to prevent bacterial growth.

Is It worth seeing a dermatologist for acne?

Yes, it is always helpful to see a dermatologist for acne as the condition can be managed before getting worse.

What is the underlining cause of acne?

  • The underlining cause of acne is commonly linked to hormonal changes, most commonly seen at puberty. But, may affect any age.
  • Certain hormones produce excess sebum(oil) in the glands next to hair follicles which coagulate the pores of the skin and leads to the aggressive behavior of the normal skin bacteria P.acne as its harmless activity retards leading to the production of the puss cells and ultimately cyst.
  • Secondly, hormones also thicken the inner layer of the hair forming the pores whichlicle, blocki cause pimple-like growth on the skin.

What are some other causes of acne?

There may be several other causes for acne few of them are listed below:

  • Inheritance, if the condition is running in the family.
  • Hormonal changes during the menstrual cycle
  • Changes during pregnancy produce episodes of acne in women.

Is acne a medical condition?

Yes, Acne is a medical condition presenting signs and symptoms in a patient but this is treated cosmetically.

What are acne scars?

Scars are the marks developed after severe acne on the face chest and upper back region, about 80% of people get acne between the age of 11-30, and among them, 17% of people get acne scars.

How are acne scars formed?

These are formed after severe acne. as the formation of cyst or papules affects the inner layer of the dermis the pores are inflamed, swell, and gets damaged leading to the formation of scars. A few of them are shallow so they heal quickly the rest which is deep take time to heal or do not heal mostly.

What is the treatment for Acne scars?

Mild scarring can be treated by the gels and creams which are supposed to be applied topically.

Moderate to severe scarring requires professional cosmological procedures. With which the results are rapid and better.

What are the procedures for treating acne scars?

Some of the noninvasive procedures for treating acne scars are listed as follows:

  • Micro-needling
  • Co2 laser
  • Chemical peels
  • Fillers
  • PDO thread
  • Fillers 
  • Fractional lasers e.t.c 

Will the current acne breakout interfere with the acne scar treatment?

Yes, one’s skin needs to be infection free before acne scar treatment otherwise the treatment procedures will not be effective rather there may be chances that the infection may worsen.

Can scars be treated at home?

Yes, mild scars can be treated at home by OTC medications, but it is always important to get a piece of advice from a dermatologist before using any type of medication.

Name OTC medications that can be used at home for treating acne scars.

Some of the OTC medications used to treat acne scars are as follows:

  • Salicylic acid
  • Lactic acid
  • Alpha hydroxyl acid
  • Retinoids.

Mild scars can also be covered up by makeup products. There are many makeup products that are suitable for hiding acne scars. 

Are invasive surgeries used to treat the scars?

Sometimes minor surgeries are done to lift the skin tissues at the normal skin level to heal up and remove the scar. This is performed when the patient is awake, only numbing of the targeted area is done to keep the procedure painless.

IS treatment of scars done on the area other than the face?

The treatment of the acne scar depends upon the location of the scar. If the scar is not noticeable doctors may not consider treating the area.

Is the treatment of the scars worth it?

Yes, the treatment is successful. through cosmetological procedures, the scars are improved and the skin looks as smooth as before. Severe scars may take a couple of months to heal.

Is scar treatment safe?

Yes, scar treatment is safe as these procedures are approved by the health authority of Pakistan.

Conclusion:

Acne is a medical condition that affects almost everyone starting from teenagers to young adults. It is always recommended to see a dermatologist whenever the acne is unmanageable, to prevent acne scars and other complex conditions linked with this medical condition.


12/Jul/2023

Dealing with acne scars can be frustrating and disheartening, but there are effective strategies and techniques available to help you overcome this challenge. In this comprehensive guide, we will explore various methods and provide valuable insights into treating acne scars. Whether you’re seeking professional treatments or prefer natural remedies, this guide will equip you with the knowledge to make informed decisions about your skincare routine.

Understanding Acne Scars:

Before diving into the treatments, it’s essential to understand the different types of acne scars. Acne scars are typically classified into two main categories:

  1. Atrophic Scars: These scars are characterized by depressions in the skin and can be further categorized as ice pick, boxcar, or rolling scars.
  2. Hypertrophic or Keloid Scars: These scars are raised and often appear as thick, lumpy patches on the skin.

Now, let’s explore effective strategies and techniques for treating acne scars:

Professional Treatments:

Professional treatments offer advanced solutions for acne scars. Here are some popular options:

– Laser Resurfacing: This treatment uses laser technology to remove damaged skin cells, stimulate collagen production, and reduce the appearance of acne scars.

– Chemical Peels: By applying a chemical solution to the skin, chemical peels exfoliate the outer layer, encouraging the growth of new, smoother skin.

– Microneedling: This procedure involves creating tiny punctures in the skin to stimulate collagen production and improve the overall texture and appearance of acne scars.

If you’re looking for professional acne scar treatment in Islamabad, you can check out Dr Mahvish Aftab Clinic.

Home Remedies:

If you prefer a more natural approach, there are several home remedies that can help reduce the appearance of acne scars. While these remedies may take longer to show results, they are often cost-effective and readily available:

– Aloe Vera: Known for its soothing properties, aloe vera gel can be applied directly to the scars to reduce inflammation and promote healing.

– Lemon Juice: With its natural bleaching properties, lemon juice can lighten acne scars over time. However, it’s crucial to dilute it before applying it to the skin to avoid irritation.

– Rosehip Seed Oil: This oil is rich in essential fatty acids and antioxidants, which can help regenerate skin cells and fade acne scars.

Remember, home remedies may not work for everyone, and it’s always best to consult with a dermatologist for personalized advice.

Skincare Products:

In addition to professional treatments and home remedies, incorporating the right skincare products into your routine can make a significant difference in treating acne scars. Look for products containing the following key ingredients:

– Retinoids: Derived from vitamin A, retinoids promote cell turnover, stimulate collagen production, and help fade acne scars.

– Vitamin C: As a powerful antioxidant, vitamin C brightens the skin and reduces the appearance of acne scars.

– Alpha Hydroxy Acids (AHAs): AHAs exfoliate the skin, removing dead cells and improving the texture of acne scars.

Conclusion:

Treating acne scars requires patience and a tailored approach. 

By combining professional treatments, home remedies, and suitable skincare products, you can effectively reduce the appearance of acne scars and restore your confidence. 

Remember to consult with a dermatologist to determine the most suitable treatment options for your specific skin type and condition. 

With the right strategies and techniques, you can achieve smoother, more even-toned skin, and embrace your natural beauty.

 


31/Mar/2023

The use of platelet-rich plasma (PRP) therapy in treating various medical and cosmetic conditions has gained popularity in recent years.

One of the most common uses of PRP therapy is for treating acne scars. Acne scars can be a source of distress and low self-esteem for individuals, and PRP therapy can offer a safe and effective way to improve the appearance of these scars. 

In this article, we will discuss the procedure and results of PRP therapy for acne scars.

What is Platelet-Rich Plasma Therapy?

Platelet-rich plasma (PRP) therapy is a minimally invasive procedure that uses the patient’s own blood to promote healing and regeneration. 

The patient’s blood is drawn, and the platelets are separated from other blood components using a centrifuge. 

The resulting concentration of platelets, called platelet-rich plasma, is then injected into the patient’s skin to stimulate collagen and elastin production.

(PRP) therapy has been used for various medical conditions, including sports injuries, arthritis, and wound healing.

 In recent years, it has gained popularity in the cosmetic industry for its anti-aging and skin rejuvenating effects.

Also Read: 10 Myths About Acne Scars

PRP Therapy for Acne Scars

As a result of acne, the skin suffers inflammation and damage. These scars can vary in size, shape, and depth and can be a source of distress for individuals, especially when they are located on the face.

PRP therapy for acne scars involves injecting platelet-rich plasma into the skin to stimulate the production of collagen and elastin, which can help to fill in the depressed areas of the scars and improve the overall texture and appearance of the skin.

Procedure

The procedure for PRP therapy for acne scars typically involves the following steps:

1. Consultation: 

The patient meets with a healthcare provider to discuss their medical history and goals for the treatment. The provider will examine the patient’s skin and determine if they are a good candidate for the procedure.

2. Blood draw: 

A small amount of blood is drawn from the patient’s arm and placed in a centrifuge to separate the platelets from other blood components.

3. Preparation of PRP:

 The platelet-rich plasma is prepared by spinning the blood in a centrifuge at high speeds. This concentrates the platelets, which are then mixed with a small amount of the patient’s own plasma to create the final PRP solution.

4. Injection:

 The PRP solution is injected into the patient’s skin using a fine needle. The injection sites are typically targeted at the areas of acne scarring.

5. Post-treatment care:

 Patients are advised to avoid sun exposure, strenuous exercise, and smoking for a few days after the procedure. 

They may experience mild redness, swelling, and bruising at the injection sites, which typically resolves within a few days.

6. Results

The results of PRP therapy for acne scars are typically seen gradually over several weeks to months. The production of new collagen and elastin stimulated by the injections can help to fill in the depressed areas of the scars and improve the overall texture and appearance of the skin.

Many patients report improvement in the appearance of their acne scars after PRP therapy. However, the degree of improvement can vary depending on the severity of the scarring, the patient’s skin type, and other factors.

Some patients may require multiple sessions of PRP therapy to achieve their desired results. The number of sessions required will depend on the severity of the scarring and the patient’s individual response to the treatment.

Conclusion

PRP therapy for acne scars is a safe and effective way to improve the appearance of acne scars.

 The procedure involves injecting platelet-rich plasma into the skin to stimulate collagen and elastin production, which can help to fill in the depressed areas of the scars and improve the overall texture and appearance of the skin.


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19/Jan/2023

Myths Regarding Acne:

85% of people get acne in their lives at any point in time, this is the most discussed topic among people. Everyone is concerned about acne no matter what their age group is, and with this discussion comes facts and inevitable myths.

There is disinformation regarding acne, what acne is how it is treated and why could this happen. There are tons of myths regarding acne which has misguided people, especially younger adult leading to anxiety and stress among the younger generation.

Do Not Believe These Myths:

1. Myth #1

It is thought that people with acne scars can never have normal surfaced skin again. Thus they will have to live with dull and damaged skin.

Fact:

This is not the fact and one needs not to get concerned about this acne scars are now manageable as there are many cosmological treatments that can resurface the skin and help make it look brighter and more vibrant. Some of these procedures are micro-needling, Hydra Facial, laser peeling, etc.

2. Myth #2:

ACNE is a condition usually found in teens, it is thought that acne is only associated with teens and causes scarring in them.

Fact:

Acne is not associated with teens only rather could be at any age at any point in time. Women are more prone to acne than men and they get more acne than men in their 40s, and acne could leave scars on anyone but one need not get worried about it as this condition is now manageable.

3. Myth #3:

Some people think that exposure to direct sunlight and getting tan would help them get rid of the acne scar as the exposure to UV light will kill the bacteria causing acne and changing skin tone will hide the scars.

Fact:

Sun rays do not kill the bacteria on your skin rather they thicken the stratum corneum of the skin which is the outermost layer of the skin consisting of dead cells, once they increase this blocks the pores and leads to more acne sprouting and may worsen the already existing situation may induce more infection leading to more scarring and tan cant help get rid of the scarring but may cause hyperpigmentation of the skin.

4. Myth #4:

It is thought that all oils help sprout acne. Applying any type of oil on the skin leads to the formation of acne, so do not to the app;y ol to the skin.

Fact:

There are many oils available in the market that are helpful for reducing the swelling in the face, moisturizing the face well, and helping get rid of unwanted bacteria from the skin.

5. Myth #5:

People think washing the face repeatedly with ordinary soap will not let acne sprout.

Fact:

Washing your face repeatedly with soap kills the healthy bacteria on the face and also washes off the normal oil secretion from the face leading to dry skin and thus provoking acne.

6. Myth #6:

People think that acne scarring only occurs on the face.

Fact:

Acne scars can occur anywhere on the body on the shoulders, back, chest, arms, and neck that is Scarring can occur anywhere on the body areas which are prone to acne. Dermatologists are always concerned to treat the visible ones rather than hidden scars.

7. Myth #7:

 It is a myth that Acne scars are unpreventable and permanent.

Fact:

Acne scars are preventable and there are currently numerous methods through which scarring can be stopped from getting worse and is manageable. The acne would not leave scars if you avoid pricking the acne pimples and avoid sun exposure. But it is always recommended to get the best diagnosis and treatment plan from a licensed professional for a smooth recovery.

8. Myth #8:

 Use toothpaste to remove acne or acne scars.

Fact:

Toothpaste does have some content In its formulation that can help dry a pimple but it is not used for the face as it causes skin irritation and worsens the affected area.

9. Myth #9:

Popping the pimple will lead to the disappearing of the pimples from the skin faster and won’t let scarring.

Facts:

Popping the pimple or removing the comedones from the skin will help disappear the pimple from the skin faster but the released pus will infect the surrounding area. The infection may penetrate the surrounding layers of the dermis leading to the formation of deep scars.

10. Myth #10:

Wearing makeup can hide the scars.

Fact:

Wearing makeup that does not suit your skin will lead to allergy, irritation, and redness the skin. Therefore, wearing makeup can hide the scars temporarily but not permanently therefore many cosmological noninvasive treatments are being used that help remove the scars from the facial area of the skin. 

Where to get the best Acne Scar treatment?

Skinsmith is the best place to get the best treatment for acne and acne scars. Where the expert dermatologists will explain the effective skincare treatment that is best for you.

Hence, if you are suffering from such a problem then book your appointment now with  Dr. Mahvish Aftab to get the best results.    

Conclusion:

Acne and acne scarring is not a problem nowadays it comes with the best remedies. Never get misguided by the disinformation spreading around you, just consult a dermatologist before it gets too late.


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10/Jan/2023

1. Hair PRP:

PRP known as platelet-rich plasma is a non-invasive cosmetological treatment, used to treat the hair-shedding condition also known as Alopecia. 

PRP is derived from the bloodstream and has been used for years to treat musculoskeletal conditions, and more recently have been introduced in cosmetology to treat skin conditions.

Alopecia is a condition that affects both males and females and may be upsetting. Therefore PRP in Islamabad is done to manage varying degrees of hair loss. This is one of the effective procedures to help reverse hair loss conditions.

2. Major Causes for Opting for PRP Treatment:

The PRP procedure is opted for treating hair loss. This controls the condition of Androgenic Alopecia, thought to minimize the enzymes causing hair shedding.

This procedure also controls hair loss and helps the hair to re-grow. Thus, it prevents an individual to get bald while managing the condition before it gets worse.

This procedure is used with hair transplant surgeries to treat hair thinning.

Various other hair treatment procedures have been opted for once the individual gets completely bald e.g. hair transplant or wigs but PRP is the option used beforehand.

3. Prp, Extraction Procedure :

PRP, as the name suggests, is extracted from the blood of one’s own self. 

It is drawn from the bloodstream of the individual, the blood is centrifugated and plasma is separated from other components deducing platelet-rich plasma at the end. A few steps are explained as follows:

1. The Blood Draw :

The health professional will draw the blood out from the arm and collect it in the tube, the blood is put into the centrifugation machine where the components of the blood are separated from red blood cells.

2. Centrifugation:

This is the procedure that takes around 10-20 mins the aim is to isolate the plasma from RBCs and WBCS. A yellow-colored material is separated at the end.

3. Injecting PRP:

PRP is injected into the scalp to stimulate hair growth.

4. The Connection Between PRP and Hair Regrowth:

Platelets are one of the four primary components which are present in the bloodstream of an individual. The other three are RBCs, WBCs, and plasma.

Platelets help the growth and regeneration of the dermal papilla cells of the scalp present deep down into the skin layers.

5. Effectiveness of PRP:

There has been researched that hair PRP is effective in the treatment of AGA alopecia which affects both males and females having varying degrees of baldness in any area of the scalp, this produces more effective results in addition to topically applying therapies for baldness. 

Thus, this is an effective alternative for AGA alopecia.

6. Cost for PRP:

PRP treatment may be expensive, this carries three sessions each of the session ranging from 13000-25000 rupees in Islamabad. 

Sometimes, to maintain the effects of the therapy more than 3 sittings are required scheduled after every 4-6 months.

7. Benefits Of PRP If Used In Addition To Other Treatment Regimes:

  • PRP benefits people who have no bald patches and whose hair roots are still alive. It rejuvenates the hair follicles when plasma is injected into the scalp through a medical-grade syringe, containing certain growth factors that promote hair growth and make them stronger and denser again.
  • It also benefits patients who have dull dry hair and if they undergo such therapy so they can observe the miraculous effect of shiny dense hair.
  • PRP treatment is a great help for people whose hair follicles are surviving on their scalps.

8. Advantages Of Hair Prp If Performed Independently: 

  • Safe procedure with no major incisions
  • Increase the thickness of the hair
  • This leads to Less dandruff on the scalp through revitalization
  • Darkening of the hair 
  • Limits the hair loss, to one month following the treatment 
  • Strengthening the hair.

9. Duration Of PRP Procedure :

There is no downtime in performing the procedure .it takes around 45 – 60mins get this procedure done. this time is required for each sitting. 

This is an outpatient procedure. ie one does not need to get admitted to the hospital before the procedure

10. Recovery Periods:

The recovery period is rapid as one can return to a regular routine right after the procedure.

11. PRP Facts:

  • This treatment support wound healing, trauma, and joint injury. this technique resolves male baldness patterns majorly also stimulates growth and enhances cosmetic appearance.
  • The results for PRP for the scalp may show the results after 6 months; where if prescribed it may require more sessions if the doctor advises.
  • Because the treatment procedure uses one’s own tissues so it is a safe procedure with minimum chances of infection.

FAQs

Who performs Hair PRP?

Dermatologists perform hair PRP. It is advised to book a professional dermatologist before undergoing such a procedure.

Best dermatologist for Hair PRP?

DR.Mahvish located in Islamabad is one of the best-reviewed dermatologists to perform this procedure if you are looking for hair treatment then book her now.

What could be the potential side effects of Hair PRP?

The potential side effects of hair PRP are as follows:

  • Infection
  • Allergy
  • Bleeding
  • Tissue damage 
  • Nerve injury

But these are very rare because the tissues used in the procedure are extracted from one’s own body so the body does not react to such treatment aggressively. This procedure is performed by a professional so there is no ambiguity going under such a procedure.

Conclusion:

Hair PRP is one of the effective treatments for varying degrees of hair loss and hair thinning. Many famous celebrities have undergone such procedures and this has been proven as a responsive treatment. 

This treatment is suitable for all age groups. This has been trusted by many people for retrieving their lost hair using this treatment procedure.   


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09/Jan/2023

Skin tags are harmless growth on the skin which can be found anywhere on the body but are mostly seen in the areas where the skin folds. or the skin rubs against each other producing friction.

One of the common areas where the skin tags are formed is the eyelids which may cause irritation, blurred vision, and alter facial appearance.

Terms Used for Skin Tags: 

A few of the common terms used to describe such growth are

  • Acrochordon
  • Filiform
  • Soft fibroma
  • Fibroepithelial polyp.

People Prone to Skin Tags:

skin tags develop in males and females both and such growths are harmless and have a size range from 1mm to 5cm. they are mostly found in obese patients in the neck armpit or groin areas relative to thin people.

Causes of Skin Tags:

These can grow due to numerous reasons some of which are as follow:

  • Insulin resistance(syndrome x)
  • Human papillomavirus (wart virus)
  • High level of growth factors (gigantism)
  • Pregnancy
  • Rubbing the skin due to irritation.

Treatment Procedures Used to Treat Skin Tags:

Skin tags can be removed from certain cosmetic procedures some of them are as follow:

  • cryotherapy
  • electrosurgery
  • ligation
  • surgical excision

Best Dermatologist for Skin Tag Treatment:

The best dermatologist in town for skin tag treatment is dr. Mahvish. She is an expert dermatologist and has great command in her field.

She is among the top-rated dermatologist in Islamabad who treats certain skin conditions with a 99% success rate. her patients are always satisfied with her work and one of our skilled dermatologist.

How is the Skin Tag Removed From the Eyelids?

Skin tags on eyelids are not harmful they are just benign growth. removing them may be necessary if they are obstructing the vision or for any other cosmetic reasons.

There are many reasons to remove the skin tags from the eyelids and dermatologists recommend the removal of the skin tags due to some particular reasons.

Skin tags can be removed at home too but as the eyelid is a sensitive area so it is better to see a dermatologist.

Removing Skin Tag at Home From Eyelids:

The skin tag on the eyelid can be removed at home but this is a risky procedure as it may cause eye infection or affect the eye.

1. Apple Cider Vinegar:

Few people think that apple cider vinegar is useful in removing the skin tag but due to its acidity, it is not recommended to use the product as it may cause irritation to the eye or causes a chemical burn.

2. Over-the-counter Medication:

There are products used by people to treat skin tags but they are not recommended to apply around the eye as they may sometimes not be safe.

there are some essential oils or removal devices that are used to treat such conditions but their self-use is not recommended. 

Medical Treatment Procedures for Skin Tags on Eyelids:

1. Cryotherapy:

This is a noninvasive painless procedure to treat skin tags. In this procedure, liquid nitrogen at a temperature of -196c is used to freeze the skin lesions on the particular area of growth. Sometimes co2 or deep is used.

it is a good alternative to invasive therapy, which is performed rapidly, and safely and is affordable.

it is used to treat skin tags that are at the superficial layer of the dermis.

How Does Cryotherapy Work:

this works by freezing the lesion to zero degrees and this cold temperature leads to the necrosis of the squamous tissues, therefore, stopping the growth of the lesion.

1. Ligation:

it is a procedure in which the suture is tied around the skin tag and hence the blood supply to the growth is hindered which leads to its shedding.

2. Surgical Excision:

It is an invasive procedure through which the skin tag is removed with the help of surgical scissors, as a result, the skin tags are completely removed.

this procedure opts when the skin tag has the roots penetrating deep down into the dermis of the skin therefore, these are removed by completely taking out the roots and cleaning them from the skin to prevent regrowth.

it is impossible to fully prevent the scarring after such surgery therefore, procedures with proper care are done to prevent or minimize the scarring of the skin tissues.

Care for the Wound?

The care for the wound shall be practiced once the wound gets tender, keep it dry for 48 hours. gently wash and dry the wound after the prescribed time, mild itchiness is normal around the wound but if it inflames or is red and painful then consult a dermatologist as soon as possible.

Electrosurgery:

This is a dermatological procedure that is used to stop bleeding or destroy abnormal skin growth. this device contains electrodes that have a current of voltage from 200-1000v and has a handpiece the current is passed to the layers of the skin causing the retardation of the abnormal roots.

Caution:

Such electro procedures shall be used with high caution unless the bipolar electrode is used. the patient shall be moved to the insulated table, as a burn may result from the current passing from the patient to the ground.

Potential Risks of Electro Surgery:

The risk of electro-surgery are as follow:

  • Electrical burns.
  • Thermal burns.
  • Transmission of infection
  • Production of toxic gases.

FAQS

1. Reoccurring the skin tags on the eyelid?

The frequent re-growth of the skin tag on the eyelid may be due to some infection. caused by the dust trapped in the eyelids it is recommended to wash the face with antiseptic soap and frequently applies the medications prescribed.

2. Which is the safest procedure for skin tag on the eyelid?

All the procedures are safe for skin tags as they are FDA approved and performed under the supervision of highly trained professionals, cryotherapy is the rapid, safest procedure as it is done superficially which is painless.

3. Which procedure is commonly performed to remove skin tags on the eyelid?

Any procedure can be performed to remove the skin tag from the eyelid depending upon the type of growth this will be decided by your dermatologist.

4. Is removing the skin tag safe for the eye?

Yes, removing the skin tag from the eyelid is safe as it is performed under the supervision of highly professional physicians. and it does not affect one’s eye in any way.

5. Does re-growth of the skin tag occur?

Rarely, the skin tags do not grow again on the same area until and unless it has deep roots which are not cleared if the roots are removed or if superficial growth is seized by the cryotherapy procedure so skin tags will not grow. 

Conclusion:

Skin tags are mostly benign and there is nothing to be worried about. If an individual is concerned about his cosmetic appearance or is altering the vision and you want to get it removed and you are looking for a dermatologist who could remove your skin tag from the eye professionally then book your appointment now with the best-renowned dermatologist Dr. Mahvish residing in Islamabad!


Find Dr. Mahvish Aftab Khan at the following locations

Skinsmith
06 Lord Trade Center, 1st Floor, F-11 Markaz, Islamabad
Monday to Saturday
3 PM to 8 PM

Pakistan Institute of Medical Sciences (PIMS)
G-8, Islamabad
Mon to Saturday
Timings: 8:30 AM to 2:00 PM

Copyright by Dr Mahvish Aftab Khan 2023 - 2024. All rights reserved.